Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. They also contain Linoleic acid, which one study found reduced participants' cholesterol levels by 15% and may act to reduce blood pressure. Did you know that three tablespoons of the hearts contain a whopping 9.5 grams of protein — three grams more than a single egg and nearly double that of chia seeds? Try our Banana Split which features our Hemp Bar today!