Come to the cafe and learn about the differences in diets that abstain from eating animal products. We prefer the term WFPB, which means Whole Food Plant Based.
There are many reasons that people choose to become Vegan. Our standpoint is that we want to eat peacefully, without harming animals or the environment while giving our bodies the best opoortunity for optimal health and vitality.
Our founder, Kelli Myatt has a nutrition certificate from The Center For Nutrition Studies based on The China Study written by T. Colin Campbell. This is a wonderful site for recipes, education and other resources!
https://nutritionstudies.org/whole-food-plant-based-diet-guide/